The Complete Guide to Using an Archery Shot Trainer

The Complete Guide to Using an Archery Shot Trainer

An archery shot trainer can help you improve your accuracy and consistency when you shoot. In this guide, we will discuss the different types of shot trainers available, and how to use them effectively. We will also provide tips on how to choose the right one for your needs. So whether you are a beginner or an experienced archer, read on to learn more about using an archery shot trainer!


We often hear the saying ‘practice makes perfect, and this could not be more accurate when it comes to archery. To gain optimum practice, many archers employ an archery shot trainer even if they are not shooting with a bow.

Moreover, these trainers come in various sizes and designs depending on your requirements. Therefore, if you want to boost your skills by gaining additional practice time then an archery shot trainer is certainly worth considering.

What Is a Shot Trainer?

AMAGOGO Compound Bow Release Aid 1

Shot trainers are specially engineered to help hone your shooting form and posture, from the release process to toning your arm muscles. Depending on what you need and prefer, shot trainers can range in complexity; some even do not necessitate a bow! Whether simple or intricate, these devices can be invaluable helpers when perfecting precision archery skills.

How Does a Shot Trainer Work?

Do you want to know how a shot trainer can help you improve your technique and accuracy? A shot trainer is made specifically for this purpose, allowing archers of all levels to practice different elements of shooting with or without their bow. This allows them to effectively train and perfect their skillset while avoiding the risk associated with firing an arrow! No matter which type of shot trainers they use, its primary function remains: closely replicating the entire process as if one was aiming at a target.

The Benefits Of a Shot Trainer

Shot trainers have numerous advantages that make them an essential tool for any archer. Warming up with a shot trainer allows the muscles to be ready so the proper technique is used, avoiding injury and strain.

Additionally, it helps to improve shooting form and accuracy; practicing your anchor point, release action, and follow-through becomes easier when you don’t need an arrow present. With a shot trainer in hand – perfecting your aim has never been simpler!

Types Of Shot Trainers

Shot trainers are available in various shapes and sizes to accommodate recurve bows, compound bows, or even no bow at all.

Basic Shot Trainers

For aspiring archers, a basic shot trainer is an invaluable tool to have in your arsenal. It’s just a handle and string, so you can use it with ease. With this simple device, compound bow shooters can practice their anchors and releases as well as avoid target panic — all while building up muscle memory and perfecting their grip technique!

Ultimately, these no-fuss trainers are the best bet for most beginners looking to hone their skills without having to simulate actual draws or pulls from bows.

Recurve Shot Trainers

The elbow sleeve is the following type of archery shot trainer, specifically crafted for use with recurve bows. The device fits snugly over your draw arm and includes a loop linking to the bowstring; this helps stop any accidental dry fire while still allowing you to practice pulling back and “shooting” without needing an arrow!

Handheld Shot Trainers

Besides the shot trainers that simulate a bow, there are handheld variants with elastic bands. These are great for compound bows and help to practice drawing as well as form. On the other hand, sleeve-type and elbow-type trainers aren’t suitable for use with compound bows because of their power; therefore, handheld models make excellent substitutes.

Replica Bows

The last type of shot trainer is a novel option that roughly looks like a compound bow. It utilizes adjustable elastic resistance bands, ranging from 5 to 70 pounds in weight. This kind of shot trainer lets you practice several elements, such as your draw and release, grip and form – making it extremely versatile and rapidly surging in popularity!

How To Set Up a Shot Trainer

Setting up a handheld shot trainer is simple and straightforward, needing only a few tweaks to get them set at the proper length or resistance. But if you have one that uses your bow then there’s some extra prep work involved – yet still nothing too tricky.


To start, effortlessly slide the accompanying strap onto your bowstring to form a reliable knot. Securely fasten the other end of that strap either to an elbow sleeve or armband (based on which model you’re using). To make this step simpler for yourself, try attaching the sleeve/armband first before connecting it to your bowstring’s straps.


When you have your bow fully extended, there should be an inch or two of space between the string and your fingers. To make this adjustment, simply either lengthen or shorten the strap connected to the bowstring accordingly.

How To Use a Shot Trainer

I. Set Up The Shot Trainer

To begin, ensure that the Shot Trainer is firmly strapped on your rear shooting arm around your elbow. This will grant stability and accuracy for better aim when firing shots.

II. Customize The Shot Trainer To Your Preferences

Securely attach the center strap to your bowstring by looping it through itself; this should create a tight knot that will stay in place. Adjust the length of the strap until your fingers are one inch or less away from the bowstring when extended fully for optimal use.

III. Draw The Bow And Prepare For The Shot

Now that the shot trainer is set up, you are ready to draw the bowstring and proceed with your shooting routine. Hold onto the string tightly and let your back muscles do all of the work as you pull it back until it reaches its predetermined anchor points.

IV. Aim And Release

To perfect your shooting technique, aim your bow with purpose and accuracy. Even if you are just practicing indoors with no arrows present, make sure to assume a real shot position. When the time comes for release, relax each finger gently so that the bowstring gracefully slides off them.

V. Rinse And Repeat

After you have released your bowstring, the shot trainer should only take it one inch backward. This prevents damage to your bow and helps you practice perfecting all of the basics for a successful shot. Review how everything went after each attempt and adjust as necessary to improve accuracy over time. Repeat this process with the same cautionary steps until achieving perfection!

Best Archery Shot Trainers

Saunders Firing Line Release Trainer 1

The Saunders Firing-Line Release Trainer is the ideal option for individuals eager to practice without utilizing their bow. This product comes in both right and left-hand options, as well as compound and recurve bow variants; all at an affordable price point! Its draw poundage cannot be adjusted yet its 30-pound weight still provides you with a great workout session. Therefore, if you’re searching for something that can help improve your archery skills – no matter what level – the Firing Line is undoubtedly perfect for you.

Accubow 2.0 Archery Training Sytem

The AccuBow 2.0 is an industry-leading shot trainer with a revolutionary design that truly stands out from the rest of the competition. It features adjustable resistance bands to simulate drawing a compound or recurve bow, ranging from 10 – 70 pounds in weight and folds up for easy transportation and storage. Additionally, it has a phone mount so you can use it with its associated gaming app–allowing you to work on your form while having hours of fun at the same time! Whether used as practice equipment or just for entertainment purposes, there’s no denying that AccuBow 2.0 is one of the most popular trainers currently available on the market today!

Elong Archery Bow Trainer 1

For those seeking a straightforward and cost-effective option, the Elong archery bow trainer is an ideal choice. By utilizing elastic bands to develop your shooting muscles as well as practice your release without requiring any extra equipment or accessories, this bow trainer provides you with all that you need for success! What’s more, it comes complete with additional features such as a level and wrist strap to aid in perfecting your form – making it incredibly versatile.

AMAGOGO Compound Bow Release Aid 1

The Amagogo compound bow release aid is the ideal choice for shooters who require a simple shot trainer. This minimalistic device consists of only three components – handle, bubble level and adjustable string that can be adjusted to desired draw length. Its small size makes it perfect for traveling archers looking to hone their skills as it won’t take up much space in your bag, but more importantly, its affordability means you don’t need to break the bank!

Final Thoughts

Whether a novice or experienced, archery shot trainers are a must-have for all levels of skill. With so many models and styles to choose from, you can find the perfect one that suits your specific needs – enabling you to take yourself on an exciting journey and level up in archery!

Share your love

Leave a Reply

Your email address will not be published. Required fields are marked *